Check out this cool video. This is what the World Ironman Championships and the ironman itself are all about.
Tuesday, July 28, 2009
Sunday, July 12, 2009
90 more.
Its 90 days to Kona and the Ironman World Championships, that means its time for some big work to go into training.
This last week has been a chance for me to have a break from training, relax and re charge the batteries before the big work starts. The break has really been the trick as I am now itching to get out there again and build on a good base i have built up over the last few months. Come monday morning I will be firing to go again.
Then its a case of let the countdown to Kona begin!!!
This last week has been a chance for me to have a break from training, relax and re charge the batteries before the big work starts. The break has really been the trick as I am now itching to get out there again and build on a good base i have built up over the last few months. Come monday morning I will be firing to go again.
Then its a case of let the countdown to Kona begin!!!
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